Course Overview
The Sound Healing Foundation Course is the perfect introduction to the ancient practice of healing through sound vibrations. This immersive 2-day program is designed for beginners who want to understand the fundamentals of sound healing and experience its profound transformative effects firsthand.
If you are interested in learning the basic fundamentals of the Sound Healing Course, moreover, wish to take the benefits of it. But the problem is, you don't have much time or you're experiencing it for the first time, so want to make it short. Then, this 2 day Sound Healing Course by Oj Healings is the perfect choice for you.
✨ Who This Course Is For
- Complete beginners with no prior experience in sound healing
- Wellness practitioners looking to expand their toolkit
- Yoga teachers wanting to incorporate sound into their practice
- Anyone seeking personal healing and stress relief
- Individuals curious about alternative healing modalities
What You'll Learn
Day 1: Foundations & Theory
- History of Sound Healing: Explore ancient traditions from Tibet, India, and around the world
- Science of Sound: Understand how sound waves affect the body, mind, and energy field
- Introduction to Instruments: Get familiar with Tibetan singing bowls, tingsha bells, and tuning forks
- Chakra System Basics: Learn about the seven main energy centers and their connection to sound
- Personal Practice: Experience your first guided sound bath session
Day 2: Hands-On Practice
- Playing Techniques: Learn proper methods for striking and playing singing bowls
- Creating Sacred Space: Understand how to set up a healing environment
- Self-Healing Practice: Techniques for using sound for personal wellness
- Basic Sound Bath: Practice facilitating a simple sound healing session
- Integration & Reflection: Process your experiences and create a personal practice plan
Course Benefits
The course is short but you need not worry as many things get covered in this and you will experience a great sense of learning with this. Also, the benefits you feel at the personal and professional level after the completion of the course are unmatched.
- Fundamental understanding of sound healing principles and practices
- Ability to use sound for personal stress relief and relaxation
- Hands-on experience with traditional healing instruments
- Certificate of completion from Oj Healings
- Foundation for pursuing advanced sound healing training
- Connection with a community of like-minded healing practitioners
- Tools and techniques for daily self-care practice
What's Included
- ✅ 2 full days of instruction with experienced practitioners
- ✅ All course materials and handouts
- ✅ Access to traditional healing instruments during training
- ✅ Daily sound bath experiences
- ✅ Certificate of completion
- ✅ Tea and light refreshments
- ✅ Ongoing email support after course completion
Preparation & Requirements
No previous experience required! This course is designed for complete beginners. All you need is:
- Open mind and willingness to learn
- Comfortable clothing for sitting and light movement
- Journal or notebook for personal reflections
- Water bottle to stay hydrated
Note: Accommodation and meals (except refreshments) are not included in the course fee. We can provide recommendations for nearby guesthouses and hotels in Rishikesh.